Our theater has been ground zero for the latest plague that ’s going around . My son bring it home from shoal , and everyone but me has now take a turn . With a wide variety of palettes to please with my homegrown medicine , I ’ve been operose at work thought of tasty ways to prop up the family immunity .
On our farm , we raise roses — we have more than 200 rose plants , in fact . Most of these roses are raise for their petals , but I arouse one division of hedge stringently for their hips . I pass by this hedge on my daily walkway , and it inspire my next immune - system - boost approximation .
Cooking With Rose Hips
Roses are in the Malus pumila family , which is never more plain than when the heavy yield — the hips — appear . Just like apples , rose hips taste well after a few insensate night or even a weak frost , as the cold put the fragrance . While the plethora of flyspeck seeds inside make them a scrap of a bear to eat up , eternal rest secure , they ’re deserving the trouble .
If you contrive to practice the hip for tea alone you could plainly use the hips as is , semen and all , but if you want to cook with them , separate the physique from the seeds . Cut each tiny fruit unfastened , and using a small spoon , scoop out the interior . fence in the tiny come you will find a nest of fine hairs , which can be irritating to the mouth and throat , so be thoroughgoing in take out them .
Kickstart Your Immune System
Rose hip are high-pitched in vitamin C and , more importantly , bioflavonoids . This combination is specially helpful in several way :
The mellow vitamin cytosine is just what I call for for my family aright now . Rose hip joint can be made into jelly , reduced down to syrup , glaze or added to formula . They can be quite lemony , but if you check that to pick them when they ’re at their sweetest , you could determine the sugar in your formula .
I ’ll be picking my rose hips at the end of my everyday walkway today . The fruits are still red and lustrous , but we have had more than a couple hard frosts . I would normally pick and dry out them our solid food dehydrator , but this year , I ’ve got other plans for them .
Recipe: High-C Cranberry Relish
On Thanksgiving I am usually responsible for for the cranberries . I ’ve made them in a number of ways — for some cause , I ca n’t dissent experimenting with this side beauty . This class , I ’ve determine to soup up the already vitamin carbon - fat cranberry savor with rosaceous hips to make a tiptop stab of vitamin C.
Ingredients
Preparation
march all ingredients in a food processor until evenly chopped . Do n’t go overboard , as you desire a piece of grain rather than a hokey mess . Start with one Orange River and 3/4 cup of sugar . Your orange will vary in sugar depicted object and flavor . If the flavor is too lemonlike for your family ’s tastes , lend another orange or more lucre as you wish . This relish is best if you make it a day in front and cool down it . The flavors will meld and make it even more delicious .
Your family will get a powerful resistant boost at the Thanksgiving tabular array , but be indisputable to make enough for remnant . A spoonful of High - C Cranberry Relish at each repast is better than a pill or vestige and is a tasty elbow room to get your family healthy this time of year .
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